There is nothing more frustrating than having to sacrifice the first few days of a family trip or personal vacation due to the fact that you are struggling with jet lag or travel hangover. This is especially true when going...
Long lines at airport security are one of the main reason that people hate airports. The paranoia of the security lines drives many people to arrive for flights hours ahead of time. This sense of “hurry up and wait” could actually...
Any frequent traveler will say that long drives, flights, and train rides can wreak havoc on the body. In particular, sore backs are a common consequence of a stationary position held for an extended period of time. When your spine...
The fact is - some of us can climb aboard a plane, sit down in our seats, and pass out immediately. While others of us fall asleep during takeoff, get to cruising altitude and wake up immediately, only to spend...
Falling asleep sitting in an airline seat or car is about as comfortable as going to the chiropractor, but way worse for your spine. But when you’re stuck in a seat for hours, it might make the most sense to...
