Safety matters a lot when you travel for the holidays. It matters, even more, when you find yourself in an unfamiliar destination. For previous generations, travel safety tips basically centered on how not to get mugged. Today, a traveler’s biggest...
Inside a noisy airplane cabin, meditation sleep apps are making it possible to sleep upright without much else except for a few yawns, and great upright posture and neck support. Here are our top picks for meditation sleeps apps for long flights.
Once upon a time, flying with dogs was a straightforward procedure. You simply popped the animal into a crate, made sure it had some air holes, and crossed your fingers. Dogs got treated like checked baggage, all the way down...
There’s nothing worse than lower back pain. Whether it’s caused by an old injury, chronic pain, or lack of good posture, lower back pain can have serious consequences on your overall wellness. Flare-ups of lower back pain are excruciating. They...
Do long flights fill you with dread? Sore backs and tight muscles are no joke, nor is threat of serious injury from blood clots. Thankfully, a series of travel stretches can provide relief.
