bullbird travel blog

Safety matters a lot when you travel for the holidays. It matters, even more, when you find yourself in an unfamiliar destination. For previous generations, travel safety tips basically centered o...

Inside a noisy airplane cabin, meditation sleep apps are making it possible to sleep upright without much else except for a few yawns, and great upright posture and neck support. Here are our top p...

Once upon a time, flying with dogs was a straightforward procedure. You simply popped the animal into a crate, made sure it had some air holes, and crossed your fingers. Dogs got treated like check...

There’s nothing worse than lower back pain. Whether it’s caused by an old injury, chronic pain, or lack of good posture, lower back pain can have serious consequences on your overall wellness. Flar...

Do long flights fill you with dread? Sore backs and tight muscles are no joke, nor is threat of serious injury from blood clots. Thankfully, a series of travel stretches can provide relief.

There is nothing more frustrating than having to sacrifice the first few days of a family trip or personal vacation due to the fact that you are struggling with jet lag or travel hangover. This is ...

Long lines at airport security are one of the main reason that people hate airports. The paranoia of the security lines drives many people to arrive for flights hours ahead of time. This sense of ...

Any frequent traveler will say that long drives, flights, and train rides can wreak havoc on the body. In particular, sore backs are a common consequence of a stationary position held for an extend...

The fact is - some of us can climb aboard a plane, sit down in our seats, and pass out immediately. While others of us fall asleep during takeoff, get to cruising altitude and wake up immediately, ...